Where Do You Find Your Calm? World Mental Health Day

This month included World Mental Health day on October 10th. Members of our team shared photos of the activities and hobbies that help with supporting their own mental health and well-being. Thank you so much to those who shared there photos and we hope you like our video!

Useful Links for Mental Health Support:

http://www.actionforhappiness.org

http://www.anxietyuk.org.uk

http://counsellingresource.com

http://www.healthtalkonline.org/mental_health/Depression

http://www.healios.org.uk

http://www.mind.org.uk

http://www.pandasfoundation.org.uk [Provides help and support for families affected by pre and postnatal depression]

http://www.samaritans.org.uk

http://www.sane.org.uk

http://www.time-to-change.org.uk